GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	118	00:05:54	1,00 km
2	1,00 km	5:56	5:56	124	00:11:50	2,00 km
3	1,00 km	5:15	5:15	133	00:17:05	3,00 km
4	1,00 km	5:35	5:35	135	00:22:40	4,00 km
5	1,00 km	7:02	7:02	131	00:29:42	5,00 km
6	1,00 km	6:20	6:20	134	00:36:02	6,00 km
7	1,00 km	6:05	6:05	137	00:42:07	7,00 km
8	1,00 km	5:42	5:42	143	00:47:49	8,00 km
9	1,00 km	6:27	6:27	150	00:54:16	9,00 km
10	1,00 km	5:05	5:05	146	00:59:21	10,00 km
11	0,24 km	1:10	4:49	150	01:00:31	10,24 km

annons