GPS-pass | Tisdagsrunda med RR

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	123	00:05:48	1,00 km
2	1,00 km	5:36	5:36	128	00:11:24	2,00 km
3	1,00 km	5:06	5:06	133	00:16:29	3,00 km
4	1,00 km	5:31	5:31	142	00:22:00	4,00 km
5	1,00 km	5:15	5:15	146	00:27:15	5,00 km
6	1,00 km	5:14	5:14	141	00:32:29	6,00 km
7	1,00 km	4:55	4:55	140	00:37:24	7,00 km
8	1,00 km	4:51	4:51	145	00:42:15	8,00 km
9	1,00 km	4:53	4:53	151	00:47:07	9,00 km
10	1,00 km	5:02	5:02	152	00:52:10	10,00 km
11	0,27 km	1:25	5:13	152	00:53:34	10,27 km

annons