GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:36	23,84	105	00:12:36	5,00 km
2	5,00 km	14:48	20,22	104	00:27:24	10,00 km
3	5,00 km	11:24	26,28	121	00:38:48	15,00 km
4	5,00 km	11:20	26,47	122	00:50:08	20,00 km
5	5,00 km	11:23	26,28	124	01:01:31	25,00 km
6	5,00 km	11:40	25,71	124	01:13:11	30,00 km
7	5,00 km	11:32	26,09	121	01:24:43	35,00 km
8	5,00 km	14:00	21,43	126	01:38:43	40,00 km
9	5,00 km	11:02	27,27	118	01:49:45	45,00 km
10	5,00 km	11:19	26,47	122	02:01:04	50,00 km
11	0,04 km	0:18	7,71	126	02:01:22	50,04 km

annons