GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:56	30,25	128	00:09:56	5,00 km
2	5,00 km	11:12	26,87	135	00:21:08	10,00 km
3	5,00 km	12:08	24,66	134	00:33:16	15,00 km
4	5,00 km	10:15	29,27	133	00:43:31	20,00 km
5	5,00 km	9:40	31,03	136	00:53:11	25,00 km
6	5,00 km	9:24	31,86	137	01:02:35	30,00 km
7	5,00 km	10:03	29,75	136	01:12:38	35,00 km
8	5,00 km	10:25	28,80	138	01:23:03	40,00 km
9	3,71 km	7:35	29,27	135	01:30:38	43,71 km

annons