GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	26:49	22,36	138	00:26:49	10,00 km
2	10,00 km	15:28	38,71	131	00:42:17	20,00 km
3	10,00 km	18:31	32,43	127	01:00:48	30,00 km
4	10,00 km	23:01	26,09	124	01:23:49	40,00 km
5	10,00 km	22:37	26,47	123	01:46:26	50,00 km
6	10,00 km	22:04	27,27	119	02:08:30	60,00 km
7	10,00 km	19:48	30,25	127	02:28:18	70,00 km
8	10,00 km	21:10	28,35	119	02:49:28	80,00 km
9	10,00 km	21:51	27,48	128	03:11:18	90,00 km
10	7,92 km	17:53	26,67	139	03:29:11	97,92 km
11	10,00 km	33:00	18,18	170	04:02:11	107,92 km
12	5,71 km	7:56	43,37	163	04:10:07	113,63 km

annons