GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:22	5:22	0	00:10:48	2,00 km
3	1,00 km	5:33	5:33	0	00:16:22	3,00 km
4	1,00 km	5:36	5:36	0	00:21:58	4,00 km
5	1,00 km	5:52	5:52	0	00:27:50	5,00 km
6	1,00 km	6:37	6:37	0	00:34:28	6,00 km
7	1,00 km	7:22	7:22	0	00:41:49	7,00 km
8	1,00 km	7:32	7:32	0	00:49:21	8,00 km
9	1,00 km	7:48	7:48	0	00:57:10	9,00 km
10	1,00 km	6:12	6:12	0	01:03:22	10,00 km
11	0,80 km	4:50	6:03	0	01:08:11	10,80 km

annons