GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	0	00:04:11	1,00 km
2	1,00 km	4:05	4:05	0	00:08:16	2,00 km
3	1,00 km	4:15	4:15	0	00:12:31	3,00 km
4	1,00 km	4:17	4:17	0	00:16:48	4,00 km
5	1,00 km	4:14	4:14	0	00:21:02	5,00 km
6	1,00 km	4:23	4:23	0	00:25:25	6,00 km
7	1,00 km	4:28	4:28	0	00:29:53	7,00 km
8	1,00 km	4:33	4:33	0	00:34:26	8,00 km
9	1,00 km	4:25	4:25	0	00:38:51	9,00 km
10	1,00 km	4:16	4:16	0	00:43:07	10,00 km
11	0,38 km	1:37	4:12	0	00:44:44	10,38 km

annons