GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:24	28,80	133	00:10:24	5,00 km
2	5,00 km	9:57	30,25	145	00:20:21	10,00 km
3	5,00 km	10:24	28,80	151	00:30:45	15,00 km
4	5,00 km	9:52	30,51	153	00:40:36	20,00 km
5	5,00 km	10:15	29,27	153	00:50:51	25,00 km
6	5,00 km	10:29	28,57	153	01:01:19	30,00 km
7	5,00 km	10:41	28,13	152	01:12:01	35,00 km
8	5,00 km	10:19	29,03	151	01:22:20	40,00 km
9	5,00 km	10:02	30,00	151	01:32:22	45,00 km
10	5,00 km	10:05	29,75	142	01:42:27	50,00 km
11	5,00 km	9:41	31,03	152	01:52:08	55,00 km
12	5,00 km	9:27	31,86	152	02:01:35	60,00 km
13	5,00 km	10:22	29,03	152	02:11:57	65,00 km
14	5,00 km	10:10	29,51	150	02:22:07	70,00 km
15	5,00 km	9:55	30,25	148	02:32:02	75,00 km
16	5,00 km	10:46	27,91	149	02:42:48	80,00 km
17	4,20 km	8:56	28,13	150	02:51:44	84,20 km

annons