GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	101	00:09:20	1,00 km
2	1,00 km	9:08	9:08	101	00:18:28	2,00 km
3	1,00 km	18:37	18:37	94	00:37:05	3,00 km
4	1,00 km	10:23	10:23	108	00:47:28	4,00 km
5	1,00 km	10:10	10:10	106	00:57:38	5,00 km
6	0,29 km	5:59	20:47	104	01:03:37	5,29 km