GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:26	31,86	131	00:09:26	5,00 km
2	5,00 km	9:17	32,43	142	00:18:43	10,00 km
3	5,00 km	5:58	50,00	148	00:24:41	15,00 km
4	5,00 km	7:55	37,89	139	00:32:36	20,00 km
5	5,00 km	10:37	28,35	140	00:43:13	25,00 km
6	5,00 km	14:24	20,81	143	00:57:37	30,00 km
7	5,00 km	14:32	20,69	149	01:12:09	35,00 km
8	5,00 km	8:32	35,29	137	01:20:41	40,00 km
9	1,26 km	4:00	18,95	159	01:24:41	41,26 km

annons