GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:44	27,91	119	00:10:44	5,00 km
2	5,00 km	10:33	28,35	123	00:21:17	10,00 km
3	5,00 km	10:57	27,48	125	00:32:13	15,00 km
4	5,00 km	10:24	28,80	125	00:42:37	20,00 km
5	5,00 km	9:40	31,03	122	00:52:17	25,00 km
6	5,00 km	10:05	29,75	121	01:02:23	30,00 km
7	5,00 km	10:02	30,00	125	01:12:25	35,00 km
8	5,00 km	9:34	31,30	118	01:21:58	40,00 km
9	5,00 km	10:09	29,51	122	01:32:07	45,00 km
10	5,00 km	11:01	27,27	121	01:43:09	50,00 km
11	5,00 km	9:17	32,43	121	01:52:26	55,00 km
12	5,00 km	10:01	30,00	123	02:02:27	60,00 km
13	5,00 km	11:02	27,27	122	02:13:29	65,00 km
14	5,00 km	9:32	31,58	125	02:23:01	70,00 km
15	5,00 km	10:19	29,03	123	02:33:20	75,00 km
16	5,00 km	10:29	28,57	126	02:43:49	80,00 km
17	3,26 km	6:11	31,58	131	02:50:00	83,26 km

annons