GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:25	24,16	0	00:12:25	5,00 km
2	5,00 km	12:46	23,53	0	00:25:11	10,00 km
3	5,00 km	13:02	23,08	0	00:38:14	15,00 km
4	5,00 km	15:02	20,00	0	00:53:16	20,00 km
5	5,00 km	11:33	25,90	0	01:04:49	25,00 km
6	5,00 km	11:14	26,67	0	01:16:03	30,00 km
7	5,00 km	14:12	21,18	0	01:30:15	35,00 km
8	5,00 km	11:59	25,00	0	01:42:15	40,00 km
9	5,00 km	14:02	21,43	0	01:56:17	45,00 km
10	3,40 km	9:09	22,22	0	02:05:26	48,40 km

annons