GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	114	00:05:15	1,00 km
2	1,00 km	5:02	5:02	127	00:10:17	2,00 km
3	1,00 km	5:10	5:10	127	00:15:27	3,00 km
4	1,00 km	5:03	5:03	125	00:20:30	4,00 km
5	1,00 km	5:09	5:09	126	00:25:39	5,00 km
6	1,00 km	5:01	5:01	129	00:30:40	6,00 km
7	1,00 km	4:52	4:52	128	00:35:33	7,00 km
8	1,00 km	4:56	4:56	129	00:40:29	8,00 km
9	1,00 km	4:50	4:50	128	00:45:20	9,00 km
10	1,00 km	4:48	4:48	133	00:50:08	10,00 km
11	0,01 km	0:01	3:05	149	00:50:09	10,01 km

annons