GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	123	00:04:47	1,00 km
2	1,00 km	4:37	4:37	136	00:09:25	2,00 km
3	1,00 km	4:29	4:29	139	00:13:54	3,00 km
4	1,00 km	4:29	4:29	141	00:18:23	4,00 km
5	1,00 km	4:35	4:35	140	00:22:58	5,00 km
6	1,00 km	4:30	4:30	142	00:27:28	6,00 km
7	1,00 km	4:37	4:37	140	00:32:05	7,00 km
8	1,00 km	4:31	4:31	142	00:36:35	8,00 km
9	1,00 km	4:32	4:32	143	00:41:07	9,00 km
10	1,00 km	4:27	4:27	146	00:45:34	10,00 km
11	0,01 km	0:02	3:53	150	00:45:35	10,01 km

annons