GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	206	00:04:37	1,00 km
2	1,00 km	4:51	4:51	199	00:09:28	2,00 km
3	1,00 km	4:37	4:37	192	00:14:04	3,00 km
4	1,00 km	4:36	4:36	169	00:18:40	4,00 km
5	1,00 km	4:30	4:30	174	00:23:10	5,00 km
6	1,00 km	4:45	4:45	171	00:27:55	6,00 km
7	1,00 km	4:55	4:55	170	00:32:50	7,00 km
8	1,00 km	4:40	4:40	165	00:37:30	8,00 km
9	1,00 km	5:02	5:02	186	00:42:32	9,00 km
10	1,00 km	4:54	4:54	182	00:47:26	10,00 km
11	0,02 km	0:06	4:32	175	00:47:32	10,02 km

annons