GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	132	00:04:59	1,00 km
2	0,99 km	4:33	4:35	140	00:09:32	1,99 km
3	1,00 km	3:56	3:56	160	00:13:28	2,99 km
4	1,43 km	6:04	4:15	164	00:19:32	4,42 km
5	0,59 km	3:00	5:04	151	00:22:32	5,02 km
6	2,35 km	10:00	4:15	165	00:32:32	7,37 km
7	0,54 km	3:00	5:33	154	00:35:32	7,91 km
8	2,42 km	10:00	4:08	167	00:45:32	10,33 km
9	0,47 km	3:00	6:24	149	00:48:32	10,80 km
10	2,20 km	11:14	5:06	153	00:59:46	13,00 km

annons