GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	124	00:05:50	1,00 km
2	1,00 km	5:40	5:40	133	00:11:30	2,00 km
3	1,00 km	5:35	5:35	131	00:17:05	3,00 km
4	1,00 km	5:43	5:43	138	00:22:48	4,00 km
5	1,00 km	6:27	6:27	137	00:29:15	5,00 km
6	1,00 km	5:41	5:41	132	00:34:56	6,00 km
7	1,00 km	5:39	5:39	139	00:40:35	7,00 km
8	0,33 km	1:52	5:42	147	00:42:27	7,33 km

annons