GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	7:14	3:37	157	00:07:14	2,00 km
2	0,20 km	3:00	15:02	136	00:10:14	2,20 km
3	2,00 km	7:23	3:41	160	00:17:37	4,20 km
4	0,16 km	3:00	18:55	138	00:20:37	4,36 km
5	2,00 km	7:41	3:50	160	00:28:18	6,36 km
6	0,19 km	3:00	15:26	139	00:31:18	6,55 km
7	2,00 km	7:38	3:49	160	00:38:56	8,55 km
8	0,16 km	3:00	18:43	139	00:41:56	8,71 km
9	2,00 km	7:31	3:45	163	00:49:27	10,71 km
10	0,05 km	3:00	56:36	143	00:52:27	10,77 km

annons