GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:17	22,64	102	00:13:17	5,00 km
2	5,00 km	12:22	24,32	115	00:25:39	10,00 km
3	5,00 km	10:44	27,91	112	00:36:23	15,00 km
4	5,00 km	11:49	25,35	121	00:48:12	20,00 km
5	5,00 km	11:18	26,47	120	00:59:30	25,00 km
6	5,00 km	12:06	24,83	119	01:11:36	30,00 km
7	5,00 km	14:35	20,57	128	01:26:11	35,00 km
8	5,00 km	13:47	21,82	121	01:39:57	40,00 km
9	5,00 km	11:07	27,07	113	01:51:04	45,00 km
10	5,00 km	10:58	27,27	119	02:02:02	50,00 km
11	5,00 km	10:13	29,27	129	02:12:16	55,00 km
12	5,00 km	10:45	27,91	133	02:23:01	60,00 km
13	5,00 km	11:12	26,87	129	02:34:13	65,00 km
14	5,00 km	11:04	27,07	123	02:45:16	70,00 km
15	5,00 km	14:40	20,45	124	02:59:56	75,00 km
16	5,00 km	12:05	24,83	131	03:12:01	80,00 km
17	5,00 km	10:58	27,27	130	03:22:59	85,00 km
18	5,00 km	11:31	26,09	136	03:34:30	90,00 km
19	5,00 km	11:48	25,35	130	03:46:18	95,00 km
20	5,00 km	11:29	26,09	134	03:57:47	100,00 km
21	5,00 km	13:15	22,64	132	04:11:02	105,00 km
22	2,85 km	7:26	23,08	126	04:18:28	107,85 km

annons