GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:46	5:46	0	00:11:38	2,00 km
3	1,00 km	6:19	6:19	0	00:17:57	3,00 km
4	1,00 km	5:55	5:55	0	00:23:52	4,00 km
5	1,00 km	6:12	6:12	0	00:30:04	5,00 km
6	1,00 km	5:58	5:58	0	00:36:02	6,00 km
7	1,00 km	6:45	6:45	0	00:42:47	7,00 km
8	1,00 km	5:53	5:53	0	00:48:40	8,00 km
9	1,00 km	5:57	5:57	0	00:54:37	9,00 km
10	1,00 km	6:02	6:02	0	01:00:39	10,00 km
11	0,41 km	2:24	5:56	0	01:03:04	10,41 km