GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:44	30,77	127	00:09:44	5,00 km
2	5,00 km	10:22	29,03	134	00:20:06	10,00 km
3	5,00 km	10:09	29,51	134	00:30:15	15,00 km
4	5,00 km	9:44	30,77	133	00:39:59	20,00 km
5	5,00 km	9:56	30,25	134	00:49:56	25,00 km
6	5,00 km	9:20	32,14	138	00:59:15	30,00 km
7	5,00 km	8:47	34,29	141	01:08:03	35,00 km
8	5,00 km	10:10	29,51	141	01:18:13	40,00 km
9	5,00 km	10:19	29,03	139	01:28:32	45,00 km
10	5,00 km	9:59	30,00	134	01:38:31	50,00 km
11	0,20 km	0:25	28,57	138	01:38:56	50,20 km

annons