GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	127	00:05:08	1,00 km
2	1,00 km	4:54	4:54	139	00:10:01	2,00 km
3	1,00 km	4:43	4:43	142	00:14:44	3,00 km
4	1,00 km	4:55	4:55	139	00:19:40	4,00 km
5	1,00 km	5:04	5:04	130	00:24:44	5,00 km
6	1,00 km	5:08	5:08	139	00:29:52	6,00 km
7	1,00 km	5:12	5:12	140	00:35:04	7,00 km
8	1,00 km	5:13	5:13	141	00:40:17	8,00 km
9	1,00 km	5:11	5:11	144	00:45:27	9,00 km
10	1,00 km	5:20	5:20	144	00:50:48	10,00 km
11	1,00 km	5:17	5:17	146	00:56:05	11,00 km
12	0,87 km	4:24	5:05	148	01:00:29	11,87 km