GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	132	00:06:34	1,00 km
2	1,00 km	6:33	6:33	141	00:13:07	2,00 km
3	1,00 km	6:39	6:39	142	00:19:46	3,00 km
4	1,00 km	6:38	6:38	142	00:26:24	4,00 km
5	1,00 km	6:59	6:59	142	00:33:23	5,00 km
6	1,00 km	6:51	6:51	141	00:40:14	6,00 km
7	1,00 km	7:05	7:05	142	00:47:19	7,00 km
8	1,00 km	7:38	7:38	138	00:54:57	8,00 km
9	1,00 km	7:41	7:41	133	01:02:38	9,00 km
10	1,00 km	7:36	7:36	133	01:10:14	10,00 km
11	1,00 km	7:38	7:38	134	01:17:52	11,00 km
12	1,00 km	7:25	7:25	133	01:25:17	12,00 km
13	1,00 km	7:17	7:17	135	01:32:34	13,00 km
14	1,00 km	7:02	7:02	138	01:39:36	14,00 km
15	1,00 km	7:26	7:26	137	01:47:02	15,00 km
16	0,41 km	3:02	7:24	135	01:50:04	15,41 km

annons