GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	129	00:04:25	1,00 km
2	1,00 km	4:22	4:22	139	00:08:47	2,00 km
3	1,00 km	4:30	4:30	143	00:13:17	3,00 km
4	1,00 km	4:25	4:25	144	00:17:42	4,00 km
5	1,00 km	4:33	4:33	145	00:22:16	5,00 km
6	1,00 km	4:36	4:36	146	00:26:52	6,00 km
7	1,00 km	4:38	4:38	148	00:31:29	7,00 km
8	1,00 km	4:41	4:41	147	00:36:11	8,00 km
9	1,00 km	4:55	4:55	146	00:41:05	9,00 km
10	1,00 km	4:48	4:48	145	00:45:54	10,00 km
11	0,01 km	0:03	3:23	145	00:45:56	10,01 km

annons