GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:38	20,45	105	00:14:38	5,00 km
2	5,00 km	14:53	20,11	108	00:29:31	10,00 km
3	5,00 km	16:30	18,18	111	00:46:01	15,00 km
4	5,00 km	15:34	19,25	99	01:01:35	20,00 km
5	5,00 km	18:07	16,59	110	01:19:42	25,00 km
6	5,00 km	15:12	19,78	108	01:34:54	30,00 km
7	5,00 km	13:57	21,56	100	01:48:52	35,00 km
8	1,15 km	4:02	17,14	115	01:52:54	36,15 km

annons