GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:35	16,74	75	00:03:35	1,00 km
2	1,00 km	3:42	16,22	118	00:07:17	2,00 km
3	1,00 km	3:00	20,00	128	00:10:17	3,00 km
4	1,00 km	2:03	29,27	104	00:12:20	4,00 km
5	1,00 km	2:49	21,30	77	00:15:09	5,00 km
6	1,00 km	2:26	24,66	77	00:17:35	6,00 km
7	1,00 km	2:15	26,67	112	00:19:50	7,00 km
8	1,00 km	2:38	22,78	77	00:22:28	8,00 km
9	1,00 km	2:45	21,82	78	00:25:13	9,00 km
10	0,56 km	1:30	22,50	74	00:26:43	9,56 km

annons