GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	85	00:04:43	1,00 km
2	1,00 km	4:35	4:35	86	00:09:18	2,00 km
3	1,00 km	4:39	4:39	86	00:13:57	3,00 km
4	1,00 km	4:58	4:58	84	00:18:55	4,00 km
5	1,00 km	4:37	4:37	85	00:23:32	5,00 km
6	1,00 km	4:46	4:46	85	00:28:18	6,00 km
7	1,00 km	4:50	4:50	94	00:33:07	7,00 km
8	1,00 km	4:45	4:45	156	00:37:53	8,00 km
9	1,00 km	4:51	4:51	150	00:42:43	9,00 km
10	1,00 km	4:44	4:44	160	00:47:27	10,00 km
11	0,52 km	2:26	4:42	163	00:49:54	10,52 km

annons