GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	170	00:06:06	1,00 km
2	1,00 km	5:43	5:43	171	00:11:49	2,00 km
3	1,00 km	5:50	5:50	174	00:17:39	3,00 km
4	0,23 km	1:27	6:17	167	00:19:06	3,23 km
5	1,00 km	4:34	4:34	175	00:23:40	4,23 km
6	1,00 km	4:39	4:39	180	00:28:20	5,23 km
7	1,00 km	4:32	4:32	181	00:32:51	6,23 km
8	1,00 km	4:40	4:40	183	00:37:32	7,23 km
9	1,00 km	4:44	4:44	155	00:42:16	8,23 km
10	1,00 km	4:43	4:43	153	00:46:59	9,23 km
11	1,00 km	4:33	4:33	153	00:51:32	10,23 km
12	1,00 km	4:34	4:34	160	00:56:06	11,23 km
13	1,00 km	4:36	4:36	162	01:00:43	12,23 km
14	1,00 km	4:34	4:34	162	01:05:16	13,23 km
15	1,00 km	4:28	4:28	158	01:09:44	14,23 km
16	1,00 km	4:22	4:22	162	01:14:06	15,23 km
17	0,94 km	4:07	4:22	162	01:18:13	16,17 km

annons