GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	112	00:05:35	1,00 km
2	1,00 km	5:24	5:24	125	00:10:59	2,00 km
3	1,00 km	5:19	5:19	135	00:16:19	3,00 km
4	1,00 km	5:07	5:07	137	00:21:25	4,00 km
5	1,00 km	5:17	5:17	146	00:26:42	5,00 km
6	1,00 km	5:28	5:28	142	00:32:10	6,00 km
7	0,77 km	3:27	4:28	148	00:35:37	6,77 km

annons