GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:54	33,64	121	00:08:54	5,00 km
2	5,00 km	8:21	36,00	139	00:17:15	10,00 km
3	5,00 km	9:54	30,25	144	00:27:09	15,00 km
4	5,00 km	8:58	33,33	140	00:36:07	20,00 km
5	5,00 km	9:22	32,14	145	00:45:29	25,00 km
6	5,00 km	10:15	29,27	140	00:55:44	30,00 km
7	5,00 km	7:57	37,89	141	01:03:41	35,00 km
8	5,00 km	8:39	34,62	138	01:12:20	40,00 km
9	3,89 km	6:26	36,36	151	01:18:45	43,89 km

annons