GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	138	00:05:07	1,00 km
2	1,00 km	4:54	4:54	114	00:10:01	2,00 km
3	1,00 km	4:55	4:55	118	00:14:56	3,00 km
4	1,00 km	4:48	4:48	121	00:19:44	4,00 km
5	1,00 km	4:48	4:48	125	00:24:32	5,00 km
6	1,00 km	4:52	4:52	128	00:29:24	6,00 km
7	1,00 km	4:55	4:55	133	00:34:20	7,00 km
8	1,00 km	4:54	4:54	136	00:39:13	8,00 km
9	1,00 km	5:03	5:03	137	00:44:16	9,00 km
10	1,00 km	5:07	5:07	135	00:49:23	10,00 km
11	1,00 km	5:18	5:18	135	00:54:41	11,00 km
12	1,00 km	5:06	5:06	137	00:59:47	12,00 km
13	1,00 km	5:26	5:26	137	01:05:13	13,00 km
14	1,00 km	4:55	4:55	137	01:10:08	14,00 km
15	1,00 km	5:42	5:42	137	01:15:50	15,00 km
16	1,00 km	4:37	4:37	134	01:20:27	16,00 km
17	1,00 km	4:23	4:23	133	01:24:50	17,00 km
18	1,00 km	4:28	4:28	141	01:29:18	18,00 km
19	1,00 km	4:40	4:40	138	01:33:58	19,00 km
20	1,00 km	5:12	5:12	136	01:39:10	20,00 km
21	1,00 km	5:10	5:10	133	01:44:20	21,00 km
22	0,10 km	0:31	5:08	131	01:44:50	21,10 km

annons