GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:45	30,77	137	00:09:45	5,00 km
2	5,00 km	10:53	27,48	144	00:20:38	10,00 km
3	5,00 km	14:32	20,69	141	00:35:10	15,00 km
4	5,00 km	12:33	23,84	148	00:47:43	20,00 km
5	5,00 km	11:47	25,53	150	00:59:30	25,00 km
6	5,00 km	9:27	31,86	146	01:08:57	30,00 km
7	5,00 km	8:29	35,29	155	01:17:26	35,00 km
8	5,00 km	9:40	31,03	146	01:27:06	40,00 km
9	5,00 km	12:12	24,66	150	01:39:18	45,00 km
10	5,00 km	10:50	27,69	164	01:50:09	50,00 km
11	2,04 km	4:33	26,87	162	01:54:41	52,04 km