GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:50	27,69	136	00:10:50	5,00 km
2	5,00 km	10:20	29,03	141	00:21:09	10,00 km
3	5,00 km	9:41	31,03	144	00:30:50	15,00 km
4	5,00 km	9:28	31,58	147	00:40:18	20,00 km
5	5,00 km	9:29	31,58	147	00:49:47	25,00 km
6	5,00 km	8:17	36,36	150	00:58:05	30,00 km
7	5,00 km	8:46	34,29	146	01:06:50	35,00 km
8	5,00 km	8:50	33,96	143	01:15:41	40,00 km
9	5,00 km	11:06	27,07	143	01:26:47	45,00 km
10	3,77 km	7:24	30,51	132	01:34:11	48,77 km

annons