GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	136	00:04:41	1,00 km
2	1,00 km	4:42	4:42	145	00:09:23	2,00 km
3	1,00 km	4:32	4:32	148	00:13:55	3,00 km
4	1,00 km	4:43	4:43	151	00:18:38	4,00 km
5	1,00 km	4:40	4:40	154	00:23:18	5,00 km
6	1,00 km	4:37	4:37	158	00:27:55	6,00 km
7	1,00 km	4:38	4:38	160	00:32:33	7,00 km
8	1,00 km	4:49	4:49	161	00:37:22	8,00 km
9	1,00 km	4:49	4:49	161	00:42:11	9,00 km
10	1,00 km	5:00	5:00	161	00:47:10	10,00 km
11	1,00 km	4:49	4:49	161	00:52:00	11,00 km
12	1,00 km	4:46	4:46	161	00:56:45	12,00 km
13	1,00 km	4:42	4:42	161	01:01:27	13,00 km
14	1,00 km	4:46	4:46	161	01:06:13	14,00 km
15	1,00 km	4:39	4:39	161	01:10:52	15,00 km
16	1,00 km	4:42	4:42	161	01:15:34	16,00 km
17	1,00 km	4:40	4:40	161	01:20:13	17,00 km
18	1,00 km	4:53	4:53	161	01:25:06	18,00 km
19	1,00 km	4:43	4:43	144	01:29:49	19,00 km
20	1,00 km	4:52	4:52	128	01:34:41	20,00 km
21	1,00 km	4:45	4:45	131	01:39:26	21,00 km
22	1,00 km	4:53	4:53	134	01:44:20	22,00 km
23	1,00 km	4:52	4:52	135	01:49:11	23,00 km
24	1,00 km	4:55	4:55	135	01:54:07	24,00 km
25	1,00 km	4:56	4:56	132	01:59:03	25,00 km
26	0,71 km	3:24	4:48	136	02:02:28	25,71 km

annons