GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:24	0	00:05:25	1,00 km
2	1,02 km	5:02	4:56	0	00:10:27	2,02 km
3	1,70 km	8:23	4:57	0	00:18:50	3,72 km
4	1,64 km	9:16	5:39	0	00:28:06	5,36 km
5	2,91 km	24:19	8:21	0	00:52:25	8,27 km
6	1,00 km	4:58	4:57	0	00:57:23	9,27 km
7	2,69 km	23:19	8:40	0	01:20:42	11,97 km
8	1,00 km	6:02	6:03	0	01:26:44	12,96 km
9	1,71 km	9:53	5:47	0	01:36:37	14,67 km
10	1,00 km	6:24	6:24	0	01:43:01	15,67 km
11	0,22 km	1:32	7:03	0	01:44:33	15,89 km

annons