GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	125	00:07:03	1,00 km
2	1,00 km	7:36	7:36	125	00:14:40	2,00 km
3	1,00 km	7:29	7:29	128	00:22:08	3,00 km
4	1,00 km	7:31	7:31	129	00:29:40	4,00 km
5	1,00 km	8:21	8:21	131	00:38:01	5,00 km
6	1,00 km	7:24	7:24	130	00:45:26	6,00 km
7	1,00 km	7:50	7:50	135	00:53:16	7,00 km
8	1,00 km	7:48	7:48	123	01:01:04	8,00 km
9	1,00 km	7:55	7:55	125	01:08:59	9,00 km
10	1,00 km	8:02	8:02	129	01:17:02	10,00 km
11	1,00 km	8:19	8:19	120	01:25:21	11,00 km
12	1,00 km	8:28	8:28	122	01:33:49	12,00 km
13	1,00 km	8:07	8:07	125	01:41:56	13,00 km
14	0,06 km	0:30	7:52	116	01:42:26	13,06 km

annons