GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:03	5:03	0	00:10:13	2,00 km
3	1,00 km	5:07	5:07	0	00:15:20	3,00 km
4	1,00 km	5:02	5:02	0	00:20:21	4,00 km
5	1,00 km	5:14	5:14	131	00:25:36	5,00 km
6	1,00 km	5:14	5:14	136	00:30:50	6,00 km
7	1,00 km	5:14	5:14	137	00:36:03	7,00 km
8	1,00 km	5:15	5:15	138	00:41:19	8,00 km
9	1,00 km	5:15	5:15	137	00:46:33	9,00 km
10	0,39 km	2:04	5:19	138	00:48:38	9,39 km

annons