GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:22	29,03	135	00:10:22	5,00 km
2	5,00 km	9:40	31,03	152	00:20:02	10,00 km
3	5,00 km	10:13	29,27	156	00:30:15	15,00 km
4	5,00 km	9:24	31,86	155	00:39:39	20,00 km
5	5,00 km	9:34	31,30	159	00:49:13	25,00 km
6	5,00 km	9:20	32,14	159	00:58:32	30,00 km
7	5,00 km	9:35	31,30	157	01:08:07	35,00 km
8	5,00 km	9:21	32,14	157	01:17:28	40,00 km
9	5,00 km	10:37	28,35	156	01:28:06	45,00 km
10	5,00 km	10:21	29,03	159	01:38:26	50,00 km
11	5,00 km	11:48	25,35	140	01:50:14	55,00 km
12	5,00 km	10:37	28,35	158	02:00:51	60,00 km
13	5,00 km	10:17	29,27	162	02:11:08	65,00 km
14	5,00 km	11:05	27,07	163	02:22:14	70,00 km
15	5,00 km	9:49	30,51	164	02:32:03	75,00 km
16	5,00 km	11:06	27,07	165	02:43:09	80,00 km
17	5,00 km	11:14	26,67	164	02:54:23	85,00 km
18	4,84 km	10:28	27,69	162	03:04:51	89,84 km

annons