GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	139	00:04:42	1,00 km
2	1,00 km	4:45	4:45	148	00:09:27	2,00 km
3	1,00 km	4:33	4:33	151	00:14:00	3,00 km
4	1,00 km	4:35	4:35	154	00:18:35	4,00 km
5	1,00 km	4:40	4:40	157	00:23:15	5,00 km
6	1,00 km	4:35	4:35	160	00:27:49	6,00 km
7	1,00 km	4:36	4:36	163	00:32:25	7,00 km
8	1,00 km	4:39	4:39	164	00:37:05	8,00 km
9	1,00 km	4:41	4:41	164	00:41:46	9,00 km
10	0,76 km	3:16	4:19	164	00:45:02	9,76 km

annons