GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:13	5:13	0	00:10:58	2,00 km
3	1,00 km	5:43	5:43	0	00:16:41	3,00 km
4	1,00 km	6:04	6:04	0	00:22:45	4,00 km
5	1,00 km	5:33	5:33	0	00:28:18	5,00 km
6	1,00 km	5:28	5:28	0	00:33:46	6,00 km
7	1,00 km	5:24	5:24	0	00:39:10	7,00 km
8	1,00 km	5:48	5:48	0	00:44:58	8,00 km
9	1,00 km	6:28	6:28	0	00:51:27	9,00 km
10	1,00 km	5:28	5:28	0	00:56:55	10,00 km
11	0,04 km	0:15	5:43	0	00:57:10	10,04 km

annons