GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	146	00:05:30	1,00 km
2	1,00 km	5:42	5:42	146	00:11:12	2,00 km
3	1,00 km	6:33	6:33	152	00:17:45	3,00 km
4	1,00 km	9:07	9:07	149	00:26:52	4,00 km
5	1,00 km	7:55	7:55	157	00:34:47	5,00 km
6	1,00 km	6:15	6:15	161	00:41:02	6,00 km
7	1,00 km	9:08	9:08	150	00:50:10	7,00 km
8	1,00 km	4:32	4:32	160	00:54:42	8,00 km
9	0,01 km	0:04	4:06	164	00:54:46	8,01 km

annons