GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:11	32,73	126	00:09:11	5,00 km
2	5,00 km	8:42	34,62	144	00:17:53	10,00 km
3	5,00 km	8:45	34,29	149	00:26:38	15,00 km
4	5,00 km	8:31	35,29	149	00:35:09	20,00 km
5	5,00 km	10:20	29,03	147	00:45:29	25,00 km
6	5,00 km	8:57	33,64	146	00:54:26	30,00 km
7	5,00 km	10:18	29,03	159	01:04:44	35,00 km
8	5,00 km	10:07	29,75	164	01:14:51	40,00 km
9	0,30 km	0:29	37,89	167	01:15:20	40,30 km

annons