GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,52 km	12:43	5:02	148	00:12:43	2,52 km
2	3,08 km	10:09	3:18	180	00:22:52	5,60 km
3	0,37 km	8:02	21:29	136	00:30:54	5,98 km
4	2,03 km	6:39	3:17	178	00:37:33	8,00 km
5	0,33 km	6:50	20:42	138	00:44:24	8,33 km
6	1,52 km	4:54	3:13	177	00:49:17	9,86 km
7	0,31 km	5:38	18:23	139	00:54:56	10,16 km
8	1,01 km	3:11	3:09	175	00:58:06	11,17 km
9	0,27 km	5:51	21:48	136	01:03:58	11,44 km
10	0,51 km	1:29	2:55	168	01:05:26	11,95 km
11	0,16 km	2:25	15:19	148	01:07:51	12,11 km
12	0,31 km	0:52	2:50	160	01:08:43	12,42 km
13	0,28 km	3:19	11:59	139	01:12:02	12,69 km
14	0,20 km	0:32	2:40	155	01:12:34	12,89 km
15	0,18 km	2:43	14:47	141	01:15:17	13,07 km
16	0,09 km	0:15	2:38	144	01:15:31	13,17 km
17	0,06 km	1:21	23:05	148	01:16:52	13,23 km
18	0,08 km	0:15	3:02	136	01:17:07	13,31 km
19	0,08 km	1:02	13:48	152	01:18:09	13,38 km
20	0,09 km	0:15	2:49	143	01:18:24	13,47 km
21	0,07 km	1:09	17:10	152	01:19:33	13,54 km
22	0,09 km	0:15	2:51	141	01:19:49	13,63 km
23	0,07 km	1:06	16:36	152	01:20:54	13,69 km
24	0,09 km	0:15	2:42	146	01:21:10	13,79 km
25	2,99 km	17:49	5:58	146	01:38:59	16,78 km

annons