GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	5:36	5:36	0	00:10:35	2,00 km
3	1,00 km	6:15	6:15	0	00:16:49	3,00 km
4	1,00 km	6:01	6:01	0	00:22:51	4,00 km
5	1,00 km	5:28	5:28	0	00:28:18	5,00 km
6	1,00 km	4:52	4:52	0	00:33:11	6,00 km
7	0,70 km	3:31	5:02	0	00:36:42	6,70 km