GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:29	26,09	131	00:11:29	5,00 km
2	5,00 km	10:30	28,57	138	00:21:59	10,00 km
3	5,00 km	11:07	27,07	138	00:33:06	15,00 km
4	5,00 km	11:31	26,09	137	00:44:37	20,00 km
5	5,00 km	10:30	28,57	136	00:55:07	25,00 km
6	5,00 km	10:33	28,35	137	01:05:40	30,00 km
7	5,00 km	10:52	27,69	135	01:16:31	35,00 km
8	5,00 km	10:46	27,91	136	01:27:17	40,00 km
9	5,00 km	13:22	22,50	131	01:40:39	45,00 km
10	5,00 km	11:48	25,35	133	01:52:27	50,00 km
11	5,00 km	11:07	27,07	131	02:03:34	55,00 km
12	5,00 km	12:23	24,16	133	02:15:57	60,00 km
13	2,85 km	9:04	18,85	131	02:25:01	62,85 km

annons