GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:44	27,91	131	00:10:44	5,00 km
2	5,00 km	10:28	28,57	150	00:21:12	10,00 km
3	5,00 km	10:40	28,13	151	00:31:52	15,00 km
4	5,00 km	11:05	27,07	156	00:42:57	20,00 km
5	5,00 km	11:40	25,71	154	00:54:37	25,00 km
6	5,00 km	11:18	26,47	152	01:05:55	30,00 km
7	5,00 km	10:46	27,91	151	01:16:41	35,00 km
8	5,00 km	9:10	32,73	156	01:25:51	40,00 km
9	5,00 km	9:45	30,77	155	01:35:36	45,00 km
10	5,00 km	9:23	31,86	156	01:44:59	50,00 km
11	5,00 km	9:56	30,25	156	01:54:55	55,00 km
12	5,00 km	10:07	29,75	157	02:05:01	60,00 km
13	4,12 km	8:30	29,03	159	02:13:31	64,12 km

annons