GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	128	00:04:39	1,00 km
2	1,00 km	4:35	4:35	144	00:09:14	2,00 km
3	1,00 km	4:43	4:43	148	00:13:57	3,00 km
4	1,00 km	4:50	4:50	142	00:18:46	4,00 km
5	1,00 km	4:56	4:56	145	00:23:42	5,00 km
6	1,00 km	4:54	4:54	141	00:28:36	6,00 km
7	1,00 km	5:02	5:02	145	00:33:38	7,00 km
8	1,00 km	4:26	4:26	154	00:38:04	8,00 km
9	1,00 km	5:03	5:03	150	00:43:07	9,00 km
10	1,00 km	4:32	4:32	147	00:47:40	10,00 km
11	0,06 km	0:15	4:04	151	00:47:54	10,06 km

annons