GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:21	5:22	0	00:10:48	2,00 km
3	1,00 km	5:38	5:38	0	00:16:26	3,00 km
4	1,00 km	4:54	4:54	0	00:21:20	4,00 km
5	1,00 km	4:42	4:42	0	00:26:02	5,00 km
6	1,00 km	4:47	4:46	0	00:30:49	6,00 km
7	1,00 km	4:50	4:51	0	00:35:39	7,00 km
8	0,55 km	2:16	4:10	0	00:37:55	7,54 km

annons