GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	132	00:04:52	1,00 km
2	1,00 km	4:48	4:48	152	00:09:41	2,00 km
3	1,00 km	4:33	4:33	156	00:14:14	3,00 km
4	1,00 km	4:19	4:19	160	00:18:33	4,00 km
5	1,00 km	4:21	4:21	161	00:22:54	5,00 km
6	1,00 km	4:24	4:24	163	00:27:17	6,00 km
7	1,00 km	4:15	4:15	165	00:31:32	7,00 km
8	1,00 km	4:35	4:35	165	00:36:08	8,00 km
9	1,00 km	4:47	4:47	166	00:40:55	9,00 km
10	1,00 km	4:14	4:14	167	00:45:09	10,00 km
11	1,00 km	4:13	4:13	169	00:49:21	11,00 km
12	0,74 km	3:13	4:20	170	00:52:34	11,74 km

annons