GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	0	00:04:29	1,00 km
2	1,00 km	4:43	4:43	0	00:09:12	2,00 km
3	1,00 km	4:42	4:42	0	00:13:53	3,00 km
4	1,00 km	4:58	4:58	0	00:18:51	4,00 km
5	1,00 km	4:53	4:53	0	00:23:45	5,00 km
6	1,00 km	4:43	4:43	0	00:28:28	6,00 km
7	1,00 km	5:03	5:03	0	00:33:31	7,00 km
8	1,00 km	5:11	5:11	0	00:38:42	8,00 km
9	1,00 km	4:51	4:51	0	00:43:33	9,00 km
10	1,00 km	4:57	4:57	0	00:48:30	10,00 km
11	0,53 km	2:31	4:46	0	00:51:01	10,53 km

annons